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Adult Classes

Basics Class
(Gi and No-Gi)

The basics program offers classes for both gi and no-gi with a curriculum intended to teach students the core concepts of Jiu Jitsu. This class is perfect for new students or anyone looking to upgrade their techniques to the most modern, effective style.


Program Includes:

  • Introduction to essential techniques and positions 

  • Self-defense  

  • Develop and enhance your overall fitness level 

  • Balance, coordination, and flexibility

  • Positional, situational, and live sparing 

  • Question and answer session

  • Personalized instructor feedback 

  • Instruction for Adults and Teens ages 13+

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All-Levels Class
(Gi and No-Gi)

The all-levels program offers classes for both gi and no-gi. This curriculum was designed for those with experience looking to expand their Jiu-Jitsu knowledge even further beyond. In this class you will learn the more intricate techniques of Jiu Jitsu along with competition style training.

Program includes:

  • Understanding of modern and advanced Jiu Jitsu

  • Development of individualized game

  • Positional, situation, and live sparring

  • Competition preparation and analysis 

  • Personalized instructor feedback 

  • Instruction for Adults and Teens ages 13+

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